Vegetarian Keto Recipes That’ll Leave You Drooling

Vegetarian Keto Recipes That’ll Leave You Drooling

Going Keto while being a vegetarian can possess some challenges, as many recipes base the fat and protein intake on eating meat. 

Luckily, dairy products, eggs, avocados, and nuts are a great vegetarian-friendly source of fat and protein. 

This article is here to show that Keto can be easy and delicious for vegetarians as well.

We’ll also show you how veggies can be a perfect substitute for grains in dishes like pizza.

Let’s go ahead and take a look at some of the best, easy-to-make vegetarian keto recipes we promise you’ll love!

To start with, here’s a list of keto-friendly products to help you out in the shop:

  • Eggs.
  • Dairy products such as feta cheese, cream cheese, heavy cream, hard cheeses, and butter.
  • Greens such as kale, spinach, romaine, arugula.
  • Low-carb vegetables such as cauliflower, tomatoes, broccoli, squash, eggplant, cabbage, and green beans.
  • Avocados.
  • Blueberries, raspberries, blackberries.
  • A moderate amount of fruit (watermelon, peaches, lemons, and limes).
  • Nuts and seeds such as almonds, hazelnuts, pumpkin seeds, sunflower seeds, chia seeds, walnuts, etc.
  • Almond butter, peanut butter
  • Olive oil, coconut oil, avocado oil.
  • Unsweetened coconut yogurt and cream.
  • Tofu.
  • Sugar-free sweeteners 
  • For baking: almond flour, coconut flour, cacao powder, unsweetened shredded coconut, vanilla extract, 100% chocolate chips.

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